🐔 Sous Vide Chicken Breast

Name: Sous Vide Chicken Breast
Prep time: 10 min
Cook time: 90 min
Total time: 100 min
Yield: 4
Cuisine: All Taiwan
Ingredients: 雞胸肉 4片(約600g); 鹽 1小匙; 黑胡椒 適量; 迷迭香 1支(可省); 橄欖油 1小匙; 耐熱密封袋 4個

Fitness Favorite | Low-temp slow cook for juicy tenderness

Main Dish · All Taiwan

DIY Cost vs Store Price

DIY Cost: $25 / Store Price: $103 / Save per serving: $78

Nutrition

165 cal · 31g protein · 3.6g fat · 0g carbs

Recipe

Prep: 5min · Cook: 60min

Tags: High Protein Fitness Low Fat Low Carb Meal Prep

FAQ

Is it cheaper to make Sous Vide Chicken Breast at home?: Homemade costs ~NT$25/serving vs NT$103 at shops, saving NT$78 each.
How many calories in Sous Vide Chicken Breast?: About 165 kcal per serving.
How long does it take to make Sous Vide Chicken Breast?: 100 minutes total.